Many of us were told as children that watching TV or reading in a room with low light would ruin our eyesight, but there is actually no evidence that it causes long-term or serious damage to your eyes. Staring at screens or deciphering text in dim lighting can certainly strain your eyes and cause temporary fatigue, discomfort, or headaches, but your eyes will return to their normal state fairly quickly once you take a break or switch the light on. Check out this article to discover why your eyes react this way and find helpful tips to reduce eye strain today: https://www.youandeye.com.au/is-reading-or-watching-tv-in-low-light-harmful/ .