Pondswim03

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It's changed my life, you know,” Gaby said about walking. “I love it. I like city walking, so it's the fresh air. It's the other people going past you. It's the noise, it's the shops. You're not looking in a mirror – and I don't mean literally looking in a mirror – I mean it's that self, you know, looking at yourself.”

It's changed my life, you know,” Gaby said about walking. “I love it. I like city walking, so it's the fresh air. It's the other people going past you. It's the noise, it's the shops. You're not looking in a mirror – and I don't mean literally looking in a mirror – I mean it's that self, you know, looking at yourself.”

In the present review we focus solely on interventions to promote walking in groups, which are interventions where participants walk collectively in organised walking groups and thereby provide support relationships for behaviour change.